{"id":6999,"date":"2026-02-19T23:42:49","date_gmt":"2026-02-19T23:42:49","guid":{"rendered":"https:\/\/sanghamotion.com\/?page_id=6999"},"modified":"2026-02-25T08:44:45","modified_gmt":"2026-02-25T08:44:45","slug":"clase-yoga","status":"publish","type":"page","link":"https:\/\/sanghamotion.com\/es_es\/clase-yoga\/","title":{"rendered":"Clase yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6999\" class=\"elementor elementor-6999\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f268be6 e-flex e-con-boxed e-con e-parent\" data-id=\"f268be6\" data-element_type=\"container\" data-settings=\"{&quot;mauve_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba3fab elementor-widget elementor-widget-heading\" data-id=\"2ba3fab\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>yoga<\/b><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-877b12a elementor-widget elementor-widget-heading\" data-id=\"877b12a\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><b>Hatha camino a Paschimottanasana (la pinza)<\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31e4793 e-flex e-con-boxed e-con e-parent\" data-id=\"31e4793\" data-element_type=\"container\" data-settings=\"{&quot;mauve_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c1ee04 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"9c1ee04\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"ms-icons ms-keyboard-next\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMultinivel.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30205b2 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"30205b2\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"ms-icons ms-keyboard-next\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<u>MATERIARL<\/u>: si lo necesitas, bloques y cintur\u00f3n de yoga.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5794995 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"5794995\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"ms-icons ms-keyboard-next\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUna pr\u00e1ctica de hatha yoga, (a base del yoga) con enfoque som\u00e1tico, pensada para preparar el cuerpo de forma progresiva hacia Paschimottanasana, la pinza.\nTrabajamos la cadena posterior, la movilidad de caderas y columna, y la escucha del cuerpo para entrar en la postura de manera org\u00e1nica.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eee0c2 elementor-position-bottom elementor-mobile-position-bottom elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"8eee0c2\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-smile-wink\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm117.8-146.4c-10.2-8.5-25.3-7.1-33.8 3.1-20.8 25-51.5 39.4-84 39.4s-63.2-14.3-84-39.4c-8.5-10.2-23.7-11.5-33.8-3.1-10.2 8.5-11.5 23.6-3.1 33.8 30 36 74.1 56.6 120.9 56.6s90.9-20.6 120.9-56.6c8.5-10.2 7.1-25.3-3.1-33.8zM168 240c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160-60c-25.7 0-55.9 16.9-59.9 42.1-1.7 11.2 11.5 18.2 19.8 10.8l9.5-8.5c14.8-13.2 46.2-13.2 61 0l9.5 8.5c8.5 7.4 21.6.3 19.8-10.8-3.8-25.2-34-42.1-59.7-42.1z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPonte la lista de reproducci\u00f3n que m\u00e1s se adapte a tu energ\u00eda y disftuta\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06e5c81 e-flex e-con-boxed e-con e-parent\" data-id=\"06e5c81\" data-element_type=\"container\" data-settings=\"{&quot;mauve_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c99393f elementor-widget elementor-widget-html\" data-id=\"c99393f\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"position: relative; padding-top: 56.25%;\">\n  <iframe\n    src=\"https:\/\/customer-4zj5ai3tifxftwc1.cloudflarestream.com\/e76666b60b9c719e87224b18ceb73003\/iframe?poster=https%3A%2F%2Fcustomer-4zj5ai3tifxftwc1.cloudflarestream.com%2Fe76666b60b9c719e87224b18ceb73003%2Fthumbnails%2Fthumbnail.jpg%3Ftime%3D%26height%3D600\"\n    loading=\"lazy\"\n    style=\"border: none; position: absolute; top: 0; left: 0; height: 100%; width: 100%;\"\n    allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\"\n    allowfullscreen=\"true\"\n  ><\/iframe>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50f114 e-flex e-con-boxed e-con e-parent\" data-id=\"a50f114\" data-element_type=\"container\" data-settings=\"{&quot;mauve_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0766d elementor-widget elementor-widget-mauve-testimonial-carousel\" data-id=\"5e0766d\" data-element_type=\"widget\" data-settings=\"{&quot;mauve_hidepaged&quot;:&quot;false&quot;}\" data-widget_type=\"mauve-testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"testimonials-carousel-wrapper carousel-wrap centermodefalse\">\n\t<div class=\"swipercarousel swiper testimonials-container\" data-center=\"false\" data-margin=\"20\" data-items=\"1\" data-tablet=\"1\" data-mobile=\"1\" data-pagination=\"false\" data-auto-play=\"false\" data-auto-height=\"true\"  data-nav=\"false\" data-effect=\"false\" data-auto-play-timeout=\"1000\">\n<div class=\"swiper-wrapper\">\t\t\t<div class=\"swiper-slide item\">\n\t\t\t\t<div class=\"shadow-effect\">\n\t\t\t\t\t\t\t\t\t\n\t\t          \t\t\t\t\t\t\t<div class=\"testimonial-info-desc\">\n\t\t\t\t\t\t\tGracias por llegar al final  de esta clase y compartir este espacio conmigo. Hazme saber c\u00f3mo has sentido la sesi\u00f3n en la caja de comentarios. Nos vemos en la pr\u00f3xima pr\u00e1ctica.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>yoga Hatha camino a Paschimottanasana (la pinza) Multinivel. MATERIARL: si lo necesitas, bloques y cintur\u00f3n de yoga. Una pr\u00e1ctica de hatha yoga, (a base del yoga) con enfoque som\u00e1tico, pensada para preparar el cuerpo de forma progresiva hacia Paschimottanasana, la pinza. Trabajamos la cadena posterior, la movilidad de caderas y columna, y la escucha del cuerpo para entrar en la postura de manera org\u00e1nica. Ponte la lista de reproducci\u00f3n que m\u00e1s se adapte a tu energ\u00eda y disftuta Gracias por llegar al final de esta clase y compartir este espacio conmigo. Hazme saber c\u00f3mo has sentido la sesi\u00f3n en la caja de comentarios. Nos vemos en la pr\u00f3xima pr\u00e1ctica.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-6999","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/pages\/6999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/comments?post=6999"}],"version-history":[{"count":16,"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/pages\/6999\/revisions"}],"predecessor-version":[{"id":7175,"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/pages\/6999\/revisions\/7175"}],"wp:attachment":[{"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/media?parent=6999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/categories?post=6999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanghamotion.com\/es_es\/wp-json\/wp\/v2\/tags?post=6999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}